WHAT IS CHI KINETICS?
“Chi Kinetics is a system of exercise that I have developed after studying sports medicine, psychology, health, meditation, dance and different forms of exercise for the past 30 years. It is reminiscent of Pilates, Tai Chi and Yoga. Chi Kinetics is a flowing, meditative exercise form with focus on how proper breathing is used to create the different movement patterns.”
New Classes now at The Tannery Arts Center
Mondays from 1:00 to 2:00, Fridays from 12:00 to 1:00
New Reformer Class at Toadal Fitness Live Oak
Wednesdays at noon and Sundays 10:30 AM
Weekend classes at Twin Lakes Beach! Call for Details
If you’d like to try Chi Kinetics, the first class is free! Classes are held all over Santa Cruz County. For a complete schedule, visit the Classes page. Visit my Facebook page for more information and updates.